Individual psychotherapy is offered by Dr. Sona using Intensive Short-Term Dynamic Psychotherapy (ISTDP).
This therapy is suitable for adults seeking support for:
Anxiety
Depression
Relationship difficulties
Psychological trauma
Psychosomatic symptoms
Long-standing emotional and relational patterns
Email: your@email.com
We work within the model of Intensive Short-Term Dynamic Psychotherapy (ISTDP)—a depth-oriented, evidence-based psychotherapy approach focused on identifying and resolving unconscious emotional conflicts that contribute to psychological distress.
Therapy sessions are designed to:
Increase emotional awareness
Reduce internal resistance
Address core emotional conflicts
Support meaningful and lasting psychological change
The following therapists have successfully completed the 3-Year Core ISTDP Training at the Center.
List Format:
Name | City | Professional Email
(Example)
Dr. ABC XYZ | Hyderabad | abcxyz@email.com
Dr. PQR LMN | Bengaluru | pqrlmn@email.com
Therapists listed in this directory have completed the required training at the Center and practice independently in their respective clinical settings. Each practitioner is solely responsible for their own therapeutic work and professional conduct.

The ISTDP Training Institute is based in Tapovan, Rishikesh, is the country’s first and only dedicated training center for Intensive Short Term Dynamic Psychotherapy (ISTDP) and is affiliated with The ISTDP Institute Washington DC.Founded by Dr. Sona Mehta
Dr Mehta’s Psychotherapy Institute
The science of emotional healing
M : +91 9100221111
E : istdpindia@gmail.com
W : www.istdp.co.in
A. : Tapovan, Rishikesh, Uttarkhand.
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