Psychotherapy

ISTDP Psychotherapy with Dr. Sona

Individual psychotherapy is offered by Dr. Sona using Intensive Short-Term Dynamic Psychotherapy (ISTDP).

This therapy is suitable for adults seeking support for:

  • Anxiety

  • Depression

  • Relationship difficulties

  • Psychological trauma

  • Psychosomatic symptoms

  • Long-standing emotional and relational patterns


Contact Information

Email: your@email.com


Our Therapeutic Approach

We work within the model of Intensive Short-Term Dynamic Psychotherapy (ISTDP)—a depth-oriented, evidence-based psychotherapy approach focused on identifying and resolving unconscious emotional conflicts that contribute to psychological distress.

Therapy sessions are designed to:

  • Increase emotional awareness

  • Reduce internal resistance

  • Address core emotional conflicts

  • Support meaningful and lasting psychological change


Referral Directory – ISTDP Practitioners

The following therapists have successfully completed the 3-Year Core ISTDP Training at the Center.

List Format:
Name | City | Professional Email

(Example)


Disclaimer

Therapists listed in this directory have completed the required training at the Center and practice independently in their respective clinical settings. Each practitioner is solely responsible for their own therapeutic work and professional conduct.


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